Start your journey . . .
. . . toward better health
Coaching Plans
Choose a plan that fits you specific goals, needs, and lifestyle. All coaching sessions are up to 30 minutes in duration and can take place via cideo call, or in person for locals to Christchurch New Zealand who would prefer to connect face to face.
All plans include regaular open communication channels through text or voice message where I can answer questions and offer guidance at any stage in your journey.
If you are wonderring, what actually happens in a coaching session, and how does it work? Click here to learn more.
Accelerate
- Weekly Coaching
- $100 NZD per fortnight
Best for: High support, rapid momentum, and deep accountability.
If you feel stuck, overwhelmed, or are ready to fast-track your health transformation with maximum guidance, this is for you. Weekly sessions keep you hyper-focused, allowing us to troubleshoot obstacles in real-time, build confidence, and establish consistent momentum without losing traction.
Pace
- Fortnightly Coaching
- $65 NZD per fortnight
Best for: Steady growth, practical implementation, and continuous connection.
The sweet spot for sustainable, long-term change. You’ll have 1-on-1 coaching sessions every two weeks to test new habits and integrate strategies into real life—backed by asynchronous digital check-ins (via voice or message) on off-weeks so you never feel alone on the trail.
Sustain
- Monthly Coaching
- $40 NZD per fortnight
Best for: Autonomous drivers, fine-tuning, and long-term momentum.
Designed for those who feel confident, driven, and capable of taking charge of their own process, but value regular touchpoints to stay on track. Monthly sessions serve as a high-level review to sharpen your focus, supported by quick weekly digital check-ins on non-session weeks to maintain light accountability.